**KEY FEATURES**
ENGAGING BREATHING GRAPHICS:
- Guided breathing exercise with visual components
- Various designs to choose from including flower, water, hexagon, and color
- Includes different breathing graphic speeds for an enhanced experience
SAFE SPACE SELECTION:
- Create your own “safe space” to come to when you need a few moments of serenity
- Customizable scenery, sounds, and text
- Use your senses to ground yourself in a tense situation
RESOURCES:
Our first launch is equipped with several hotlines found under your profile page to give you easy access to certified mental health professionals.
** WE WANT TO HEAR FROM YOU**
Keep up with us on Instagram @teeneaseapp
AND
Email us any questions/comments/concerns [email protected]
** DISCLAIMER **
This app is not meant to be a substitute for professional care; seek help from a mental health professional if you feel it will be beneficial for you.
This is just the beginning - we have so many awesome updates coming soon!